Just as I was using all your great comments to get my mojo back, I was literally knocked on my ass by a cold this week. I mean, this wasn't a little sniff-sniff-polite-cold. This was the type that has you hacking, sneezing, spewing phlegm and cowering as your head pounds. The kind that has women sheltering their small children as they pass you on the street. Ugly. To top it all off, I was on the road for work three days this week, which made me #1 public enemy among my colleagues. But alas, $200,000 research projects will stop for no virus.
The upside: a 5 pound weight loss. Woo hoo! If you'd like to see similar results, just follow my 5 easy steps:
1. Remove solid foods from your diet
2. Remove soft foods from your diet
3. Derive 98% of your sustenance from plain herbal tea
4. Sleep 10-hours a day
5. Work up a sweat by sneezing and coughing
I'm starting to feel more like myself, but will be keeping things pretty low key this weekend. I'll focus on cheering on YOU from the sidelines and getting a plan together for next week.
Have a great weekend!