Tuesday, March 29, 2011

hard 10 - day four recap

Four days down, six to go. I've really started counting the days - is that awful?

Nothing exciting to report yesterday. It is today that has me worried. I am going to be spending all day watching focus groups half-way across the province. This means I have to spend 3 hours on my butt driving to the facility and another 6 hours in a dark room that is stocked to the brim with crappy snacks to tempt me, and then another 3-hour drive home tomorrow. Ugh.

Here's what went down yesterday....

1. 1500 Calories
Success!
Breakfast: rye toast w/ Becel, coffee
Lunch: Healthy Choice microwave lunch, granola bar
Snack: yogurt, 6 dill crispy minis
Dinner: homemade turkey burger on thin bun, roasted leeks & mushrooms, salad w/dressing
Snack: melba toast w/Laughing Cow light cheese

2. Water
Success! All I can think about it Diet Coke. Oh my.

3. Exercise
Moderate success. I did some weights and did a walk/jog for 45 minutes.

7 comments:

  1. You can do it! Meeting with snacks are so tempting to me...but you got this!

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  2. I know you can fight temptation!

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  3. Sounds like you had a great day! Way to go!! Makes me crazy the temptations that are out there!! For me, I have to make sure I have my snacks with me, otherwise the temptation is too great!! I know you will do what is right!!!

    Keep focused!

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  4. Usually time flies, but these 10 days are dragging on! LOL
    Good luck in staying strong despite circumstances.

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  5. You're doing great Rae!!! I'm doing my hard 10 too...I just need to blog about it, huh? Keep it up, it will be so worth it.

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  6. Grab your own snacks Rae, maybe some fruit or granola bars. Something that will keep you full and that are healthier options.

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  7. Its so good to find you again! I have been in a state of limbo and am hoping to get back to losing soon and have missed you! Sounds like you are doing amazing! : )

    Pam : )

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