This week I'm determined to get back on track with my diet. The meals are simple, easy and pre-planned. I'm focusing on 1500 calories per day with 3 meals (including breakfast) and 2 snacks. Oh, and no more eating after 7pm.
Unfortunately, this means I won't be creating any particularly inspired meals this week. My usual Tasty Tuesdays post is going to have to go on hold...at least for a week or two. Instead, I'll share some pics of the good (but boring) stuff I'm eating this week:
Is this what your meals look like when you're "on plan"?
Don't let this post fool you into thinking that the scales are going to tip away from exercise. I mean, I still have 25 miles to put it on foot as part of my OktoberFast challenge. ;)
As some of you know, I've been logging my mileage via updates on Daily Mile. If you are open to having one more website to login & track, I highly recommend it. It provides a great summary of your progress and a very supportive (experienced!!!) community of fellow athletes. If you're on DM, please add me as a friend.
Have a great week, all!